CHOCOLATE MILK 2% REDUCED FAT FOR LIFE vs ORGANIC WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK 2% REDUCED FAT FOR LIFE wins in 7 out of 11 nutrient categories
CHOCOLATE MILK 2% REDUCED FAT FOR LIFE: 7
vs
ORGANIC WHOLE MILK: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK 2% REDUCED FAT FOR LIFE | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK 2% REDUCED FAT FOR LIFE | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE MILK 2% REDUCED FAT FOR LIFE | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 192 MG | 158 MG | |
| Sodium, Na | 108 MG | 52 MG |