CHOCOLATE MERINGUE PIE vs CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE wins in 5 out of 10 nutrient categories
CHOCOLATE MERINGUE PIE: 3
vs
CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MERINGUE PIE | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 414 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 40.7 g | 48.7 g | |
| Fat | 11.9 g | 17.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MERINGUE PIE | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MERINGUE PIE | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 178 MG | 432 MG |