CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS vs TOASTED COCONUT PEANUT
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS wins in 6 out of 10 nutrient categories
CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS: 6
vs
TOASTED COCONUT PEANUT: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | TOASTED COCONUT PEANUT | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 17.9 g | 25.7 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | TOASTED COCONUT PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | TOASTED COCONUT PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 386 MG |