CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS vs LAYERED CHEWY BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS: 4
vs
LAYERED CHEWY BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 57.1 g | 69.4 g | |
| Fat | 17.9 g | 11.1 g | |
| Fiber | 7.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1 MG | |
| Sodium, Na | 71 MG | 208 MG |