CHOCOLATE MARSHMALLOW vs CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MARSHMALLOW wins in 12 out of 20 nutrient categories
CHOCOLATE MARSHMALLOW: 12
vs
CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 373 cal | |
| Protein | 3.3 g | 19.6 g | |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 3.3 g | 7.8 g | |
| Fiber | 3.3 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Folate, total | 533 UG | 0 UG | |
| Niacin | 13.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 157 MG | |
| Iron, Fe | 24 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 183 MG | 373 MG | |
| Sodium, Na | 367 MG | 255 MG | |
| Zinc, Zn | 10 MG | 0 MG |