CHOCOLATE LOWFAT MILK vs ORGANIC 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 1% LOWFAT MILK wins in 4 out of 10 nutrient categories
CHOCOLATE LOWFAT MILK: 2
vs
ORGANIC 1% LOWFAT MILK: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 123 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 150 MG | |
| Sodium, Na | 83 MG | 52 MG |