CHOCOLATE LOWFAT FROZEN YOGURT vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT FROZEN YOGURT wins in 8 out of 10 nutrient categories
CHOCOLATE LOWFAT FROZEN YOGURT: 8
vs
PREMIUM QUALITY ICE CREAM: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT FROZEN YOGURT | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 151 cal | 245 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 29.1 g | 32.7 g | |
| Fat | 2.3 g | 10.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT FROZEN YOGURT | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 262 MG | 174 MG | |
| Sodium, Na | 87 MG | 155 MG |