CHOCOLATE LOW FAT MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOW FAT MILK wins in 4 out of 11 nutrient categories
CHOCOLATE LOW FAT MILK: 4
vs
1% LOW FAT MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 42 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 14.2 g | 5.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOW FAT MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE LOW FAT MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 158 MG | |
| Sodium, Na | 100 MG | 52 MG |