CHOCOLATE LOW FAT FROZEN YOGURT vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT FROZEN YOGURT wins in 7 out of 12 nutrient categories
CHOCOLATE LOW FAT FROZEN YOGURT: 7
vs
ICE CREAM BARS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 126 cal | 309 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 26.3 g | 30.9 g | |
| Fat | 0.5 g | 21.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 89 MG | 64 MG |