CHOCOLATE LOW FAT FROZEN YOGURT vs VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE LOW FAT FROZEN YOGURT: 6
vs
VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT FROZEN YOGURT | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Calories | 136 cal | 235 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 23.9 g | 44.1 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOW FAT FROZEN YOGURT | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHOCOLATE LOW FAT FROZEN YOGURT | VANILLA FLAVORED LOW FAT ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 74 MG | 265 MG |