CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES vs GLUTEN-FREE GRAHAM CRACKER MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE GRAHAM CRACKER MIX wins in 6 out of 12 nutrient categories
CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES: 3
vs
GLUTEN-FREE GRAHAM CRACKER MIX: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 356 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 75.3 g | 82.2 g | |
| Fat | 10.8 g | 2.2 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 89 MG | |
| Iron, Fe | 4.0 MG | 4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 516 MG | 267 MG |