CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES vs COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES wins in 5 out of 12 nutrient categories
CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES: 5
vs
COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 75.3 g | 78.6 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LOVER'S FLAVORED CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 516 MG | 321 MG |