CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING: 1
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 359 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 71.7 g | 69.2 g | |
| Fat | 16.7 g | 3.9 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 256 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 641 MG | |
| Potassium, K | 283 MG | 205 MG | |
| Sodium, Na | 450 MG | 1,205 MG |