CHOCOLATE LOVER'S CAKE MIX MUG CAKES vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
CHOCOLATE LOVER'S CAKE MIX MUG CAKES: 2
vs
PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 340 cal | |
| Protein | 5.6 g | 12 g | |
| Carbs | 75 g | 74 g | |
| Fat | 11.1 g | 1 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 160 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 528 MG | 680 MG |