CHOCOLATE LIGHT ICE CREAM vs PREMIUM FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 7
vs
PREMIUM FRUIT & CREAM BARS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 172 cal | 225 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 28.7 g | 20 g | |
| Fat | 5.2 g | 15 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 75 MG | 69 MG |