CHOCOLATE LIGHT ICE CREAM vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 9
vs
HOMEMADE VANILLA ICE CREAM: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 212 cal | |
| Protein | 8.0 g | 3.0 g | |
| Carbs | 17.1 g | 24.2 g | |
| Fat | 4.6 g | 10.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 121 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 148 MG | 91 MG |