CHOCOLATE LAVA PROTEIN SNACK vs HONEY & OAT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LAVA PROTEIN SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE LAVA PROTEIN SNACK: 6
vs
HONEY & OAT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE LAVA PROTEIN SNACK | HONEY & OAT | Winner |
|---|---|---|---|
| Calories | 547 cal | 333 cal | |
| Protein | 31.3 g | 5.6 g | |
| Carbs | 28.1 g | 66.7 g | |
| Fat | 34.4 g | 5.6 g | |
| Fiber | 3.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA PROTEIN SNACK | HONEY & OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA PROTEIN SNACK | HONEY & OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 281 MG | 111 MG |