CHOCOLATE LAVA PROTEIN SNACK vs ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR wins in 5 out of 10 nutrient categories
CHOCOLATE LAVA PROTEIN SNACK: 4
vs
ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LAVA PROTEIN SNACK | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 547 cal | 444 cal | |
| Protein | 31.3 g | 6.7 g | |
| Carbs | 28.1 g | 55.6 g | |
| Fat | 34.4 g | 22.2 g | |
| Fiber | 3.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LAVA PROTEIN SNACK | ALMOND COCONUT CHOCOLATE CHIP WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 219 MG | 778 MG | |
| Sodium, Na | 281 MG | 111 MG |