CHOCOLATE LAVA HIGH PROTEIN SNACK BARS vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE LAVA HIGH PROTEIN SNACK BARS: 5
vs
WHOLESUM CRANBERRY ALMOND BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 547 cal | 475 cal | |
| Protein | 31.3 g | 10 g | |
| Carbs | 28.1 g | 55 g | |
| Fat | 34.4 g | 27.5 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 22.5 MG | |
| Potassium, K | 406 MG | 312 MG | |
| Sodium, Na | 281 MG | 75 MG |