CHOCOLATE LAVA CAKES vs KEY LIME PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE LAVA CAKES: 5
vs
KEY LIME PIE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE LAVA CAKES | KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 342 cal | 310 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 37.7 g | 44.1 g | |
| Fat | 20.2 g | 11.9 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA CAKES | KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA CAKES | KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 119 MG | |
| Iron, Fe | 4.1 MG | 0.4 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 307 MG | 179 MG |