CHOCOLATE LAVA CAKE vs CHOCOLATE MULTIGRAIN PANCAKE BATTER
Nutrition comparison per 100 g serving
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CHOCOLATE MULTIGRAIN PANCAKE BATTER wins in 8 out of 10 nutrient categories
CHOCOLATE LAVA CAKE: 1
vs
CHOCOLATE MULTIGRAIN PANCAKE BATTER: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE LAVA CAKE | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Calories | 435 cal | 187 cal | |
| Protein | 2.2 g | 6.6 g | |
| Carbs | 84.8 g | 30.8 g | |
| Fat | 9.8 g | 5.5 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA CAKE | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 461.5 MG |
Minerals
| Mineral | CHOCOLATE LAVA CAKE | CHOCOLATE MULTIGRAIN PANCAKE BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 33 MG | 352 MG |