CHOCOLATE LAVA CAKE vs CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX wins in 9 out of 14 nutrient categories
CHOCOLATE LAVA CAKE: 2
vs
CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE LAVA CAKE | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 383 cal | |
| Protein | 5.4 g | 10 g | |
| Carbs | 47.8 g | 70 g | |
| Fat | 22.8 g | 7.5 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA CAKE | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA CAKE | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 261 MG | 1,050 MG |