CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK vs MAPLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK: 5
vs
MAPLE MILK: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK | MAPLE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 10.4 g | 9.2 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK | MAPLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 131 MG | |
| Sodium, Na | 88 MG | 42 MG |