CHOCOLATE INSTANT PUDDING & PIE FILLING vs INSTANT PUDDING WITH REAL COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE INSTANT PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 5
vs
INSTANT PUDDING WITH REAL COCONUT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 85.7 g | 80.8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 3,143 MG | 1,885 MG |