CHOCOLATE INSTANT PUDDING & PIE FILLING vs CHOCOLATE FLAVORED PARFAIT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PARFAIT wins in 7 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 2
vs
CHOCOLATE FLAVORED PARFAIT: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 327 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 89.3 g | 41.0 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,571 MG | 391 MG |