CHOCOLATE INSTANT PUDDING & PIE FILLING vs VANILLA WITH CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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VANILLA WITH CARAMEL CUSTARD wins in 8 out of 17 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 4
vs
VANILLA WITH CARAMEL CUSTARD: 8
(5 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 545 UG | |
| Niacin | 0 MG | 27.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 8.2 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 24.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 91 MG | |
| Zinc, Zn | 0 MG | 20.5 MG |