CHOCOLATE INDULGENCE WITH PECANS COOKIE vs JUMBO EGG KICHEL
Nutrition comparison per 100 g serving
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JUMBO EGG KICHEL wins in 7 out of 10 nutrient categories
CHOCOLATE INDULGENCE WITH PECANS COOKIE: 1
vs
JUMBO EGG KICHEL: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE INDULGENCE WITH PECANS COOKIE | JUMBO EGG KICHEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.4 g | 13.3 g | |
| Carbs | 48.7 g | 46.7 g | |
| Fat | 30.8 g | 30 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INDULGENCE WITH PECANS COOKIE | JUMBO EGG KICHEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE INDULGENCE WITH PECANS COOKIE | JUMBO EGG KICHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 400 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Sodium, Na | 19 MG | 300 MG |