CHOCOLATE ICED GLAZED DOUGHNUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICED GLAZED DOUGHNUTS: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICED GLAZED DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 325 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 52.4 g | 43.0 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 1.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED GLAZED DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ICED GLAZED DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 143 MG | 351 MG |