CHOCOLATE ICED CAKE DONUTS vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE ICED CAKE DONUTS: 5
vs
APPLE CRUMBLE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICED CAKE DONUTS | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 403 cal | 190 cal | |
| Protein | 4.8 g | 1.4 g | |
| Carbs | 50 g | 37.3 g | |
| Fat | 21.0 g | 4.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED CAKE DONUTS | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE ICED CAKE DONUTS | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 452 MG | 74 MG |