CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 5
vs
FROZEN GREEK YOGURT BARS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 254 cal | 167 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 40.7 g | 30 g | |
| Fat | 10.2 g | 2.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 220 MG | 108 MG |