CHOCOLATE ICE CREAM vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 179 cal | |
| Protein | 5.4 g | 1.3 g | |
| Carbs | 26.2 g | 21.8 g | |
| Fat | 11.5 g | 10.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 19.2 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 58 MG |