CHOCOLATE ICE CREAM vs MEYER LEMON POPPYSEED ICE CREAM
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 3
vs
MEYER LEMON POPPYSEED ICE CREAM: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 167 cal | |
| Protein | 3.4 g | 9.5 g | |
| Carbs | 25 g | 10.7 g | |
| Fat | 10.2 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 179 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 97 MG | 48 MG |