CHOCOLATE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 227 cal | 209 cal | |
| Protein | 3.0 g | 2.7 g | |
| Carbs | 28.8 g | 32.7 g | |
| Fat | 10.6 g | 7.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 83 MG | 41 MG |