CHOCOLATE ICE CREAM vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 24.7 g | 32.3 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 200 MG | |
| Sodium, Na | 53 MG | 115 MG |