CHOCOLATE ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 219 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 18 g | 28.1 g | |
| Fat | 21 g | 10.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 156 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 50 MG | 78 MG |