CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER vs HIGH PROTEIN 15 G NUTRITIONAL SHAKES
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER wins in 18 out of 26 nutrient categories
CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER: 18
vs
HIGH PROTEIN 15 G NUTRITIONAL SHAKES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 101 cal | |
| Protein | 69.8 g | 6.3 g | |
| Carbs | 14.0 g | 13.1 g | |
| Fat | 7.0 g | 2.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 24 MG | |
| Folate, total | 0 UG | 35 UG | |
| Niacin | 9.3 MG | 1.3 MG | |
| Pantothenic acid | 9.3 MG | 1.3 MG | |
| Riboflavin | 1.8 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 1.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38 MG | |
| Vitamin K (phylloquinone) | 46.5 UG | 16.5 UG |
Minerals
| Mineral | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | HIGH PROTEIN 15 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 814 MG | 133 MG | |
| Copper, Cu | 1.9 MG | 0.2 MG | |
| Iron, Fe | 14.0 MG | 2.5 MG | |
| Magnesium, Mg | 74 MG | 43 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 465 MG | 138 MG | |
| Potassium, K | 860 MG | 219 MG | |
| Selenium, Se | 98 UG | 6 UG | |
| Sodium, Na | 326 MG | 80 MG | |
| Zinc, Zn | 12.2 MG | 1.7 MG |