CHOCOLATE HEART-SHAPED COOKIE DESSERT vs FLAKY JUMBO BISCUITS
Nutrition comparison per 100 g serving
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FLAKY JUMBO BISCUITS wins in 9 out of 16 nutrient categories
CHOCOLATE HEART-SHAPED COOKIE DESSERT: 3
vs
FLAKY JUMBO BISCUITS: 9
(4 ties)
Overview
| Nutrient | CHOCOLATE HEART-SHAPED COOKIE DESSERT | FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calories | 446 cal | 316 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 68.9 g | 45.6 g | |
| Fat | 20.3 g | 12.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HEART-SHAPED COOKIE DESSERT | FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HEART-SHAPED COOKIE DESSERT | FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.5 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 135 MG | 965 MG |