CHOCOLATE HAZELNUT SWIRL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 380 cal | |
| Protein | 8.9 g | 40 g | |
| Carbs | 55.6 g | 34 g | |
| Fat | 24.4 g | 12 g | |
| Fiber | 11.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SWIRL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 300 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 200 MG | 360 MG |