CHOCOLATE HAZELNUT SWIRL BARS vs EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR wins in 7 out of 10 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 2
vs
EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 8.9 g | 15 g | |
| Carbs | 55.6 g | 40 g | |
| Fat | 24.4 g | 35 g | |
| Fiber | 11.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 4.5 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 200 MG | 350 MG |