CHOCOLATE HAZELNUT SWIRL BARS vs TOASTED CARAMEL NUT PROTEIN BARS
Nutrition comparison per 100 g serving
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TOASTED CARAMEL NUT PROTEIN BARS wins in 11 out of 17 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 5
vs
TOASTED CARAMEL NUT PROTEIN BARS: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 8.9 g | 24 g | |
| Carbs | 55.6 g | 36 g | |
| Fat | 24.4 g | 34 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SWIRL BARS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 4 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 94 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.8 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 234 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 200 MG | 150 MG | |
| Zinc, Zn | 0 MG | 2 MG |