CHOCOLATE HAZELNUT SWIRL BARS vs CHOCOLATE CHIP WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE HAZELNUT SWIRL BARS wins in 6 out of 13 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 6
vs
CHOCOLATE CHIP WHOLE GRAIN BAKED BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 361 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 55.6 g | 69.4 g | |
| Fat | 24.4 g | 9.7 g | |
| Fiber | 11.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SWIRL BARS | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 181 MG | |
| Potassium, K | 667 MG | 319 MG | |
| Sodium, Na | 200 MG | 222 MG |