CHOCOLATE HAZELNUT SPREAD vs WILDERNESS POETS
Nutrition comparison per 100 g serving
Ad 468x60
WILDERNESS POETS wins in 5 out of 10 nutrient categories
CHOCOLATE HAZELNUT SPREAD: 3
vs
WILDERNESS POETS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 541 cal | 696 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 59.5 g | 14.3 g | |
| Fat | 32.4 g | 71.4 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 286 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Sodium, Na | 54 MG | 0 MG |