CHOCOLATE HAZELNUT ROLLED WAFERS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE HAZELNUT ROLLED WAFERS: 4
vs
GINGER SNAP COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT ROLLED WAFERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 846 cal | |
| Protein | 4 g | 46.2 g | |
| Carbs | 72 g | 76.9 g | |
| Fat | 24 g | 69.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT ROLLED WAFERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT ROLLED WAFERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 204 MG | 146 MG | |
| Sodium, Na | 100 MG | 2,154 MG |