CHOCOLATE HAZELNUT PROTEIN BARS vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BARS wins in 12 out of 21 nutrient categories
CHOCOLATE HAZELNUT PROTEIN BARS: 12
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PROTEIN BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 475 cal | |
| Protein | 29.4 g | 10 g | |
| Carbs | 41.2 g | 52.5 g | |
| Fat | 14.7 g | 27.5 g | |
| Fiber | 4.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PROTEIN BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT PROTEIN BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 88 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 279 MG | 375 MG | |
| Sodium, Na | 456 MG | 50 MG |