CHOCOLATE HAZELNUT PROTEIN BARS vs LEMON FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 22 nutrient categories
CHOCOLATE HAZELNUT PROTEIN BARS: 10
vs
LEMON FLAVORED PROTEIN BARS: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PROTEIN BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 387 cal | |
| Protein | 29.4 g | 26.7 g | |
| Carbs | 41.2 g | 52 g | |
| Fat | 14.7 g | 9.3 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PROTEIN BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 4.4 MG | 6.7 MG | |
| Pantothenic acid | 2.9 MG | 1.7 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 2 UG | |
| Vitamin B-6 | 0.7 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 20 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT PROTEIN BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 387 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 0 MG | 9.7 MG | |
| Magnesium, Mg | 88 MG | 80 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 279 MG | 147 MG | |
| Sodium, Na | 456 MG | 307 MG | |
| Zinc, Zn | 0 MG | 6 MG |