CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS vs CHOCOLATE FLAVOR WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS: 5
vs
CHOCOLATE FLAVOR WAFERS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | CHOCOLATE FLAVOR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 20 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | CHOCOLATE FLAVOR WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | CHOCOLATE FLAVOR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 103 MG |