CHOCOLATE HAZELNUT FILLING NO BAKE CHEESECAKE vs SOUR CREAM HERRING
Nutrition comparison per 100 g serving
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SOUR CREAM HERRING wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT FILLING NO BAKE CHEESECAKE: 4
vs
SOUR CREAM HERRING: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT FILLING NO BAKE CHEESECAKE | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Calories | 291 cal | 214 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 30.2 g | 14.3 g | |
| Fat | 17.4 g | 14.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT FILLING NO BAKE CHEESECAKE | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT FILLING NO BAKE CHEESECAKE | SOUR CREAM HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 279 MG | 411 MG |