CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT vs SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT: 6
vs
SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Calories | 123 cal | 395 cal | |
| Protein | 4.6 g | 21.1 g | |
| Carbs | 23.1 g | 26.3 g | |
| Fat | 6.2 g | 21.1 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 146 MG | 82 MG |