CHOCOLATE HAZELNUT CREME FILLED WAFERS vs ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS wins in 7 out of 10 nutrient categories
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 1
vs
ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME FILLED WAFERS | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 72.2 g | 53.6 g | |
| Fat | 22.2 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME FILLED WAFERS | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 200 MG | 393 MG | |
| Sodium, Na | 83 MG | 536 MG |