CHOCOLATE HAZELNUT CREME FILLED WAFERS vs WAFER WITH COCONUT FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT CREME FILLED WAFERS wins in 5 out of 10 nutrient categories
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 5
vs
WAFER WITH COCONUT FILLING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME FILLED WAFERS | WAFER WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calories | 520 cal | 542 cal | |
| Protein | 4 g | 6.0 g | |
| Carbs | 72 g | 63.3 g | |
| Fat | 24 g | 30.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME FILLED WAFERS | WAFER WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 100 MG | 75 MG |